Healthy Eating
📚 Visit http://www.audible.com/pickuplimes to get 1 free audiobook + 2 free Audible originals + a 30 day free trial
🎉 Have you tried a PUL recipe? Leave a review: https://www.pickuplimes.com/recipe/
👩🏻‍🍳 Get the PUL E-cookbook: http://bit.ly/PUL_Ebook
💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters
🎥 Film & photography gear we use: https://bit.ly/PUL_filming_gear
🎶 The music we recommend: http://bit.ly/YTube_music (great for YouTube creators)
🎵 By http://bit.ly/yt_lakeyinspired

PUL ARTICLES
🤓 The importance of calcium: http://bit.ly/PUL-calcium
🤓 A guide to sugar: https://bit.ly/PUL_sugar_article

FEATURED
00:00 Intro
00:27 Homemade granolas: http://bit.ly/PUL-granola-collection
01:46 Blueberry smoothie: http://bit.ly/PUL-blueberry-smoothie
02:51 Mocha smoothie: http://bit.ly/PUL-mocha-smoothie
04:14 Pink sunrise smoothie: http://bit.ly/PUL-pink-sunrise
05:30 Immune booster smoothie: http://bit.ly/PUL-immune-booster
07:03 Mango & spinach smoothie: http://bit.ly/PUL-mango-smoothie
08:13 More smoothie recipes: https://bit.ly/PUL_smoothies_
08:26 Audible + Outro

WHAT WE USE @ THE PUL KITCHEN (2019)
» Blender: https://amzn.to/2GfbeL6
» Food processor: https://amzn.to/2IquU2b
» Hand blender: https://amzn.to/2PojlJM
» Cast iron pot: https://amzn.to/2WtKDT6
» Mini spice jars: http://amzn.to/2exHWP8
» Air-tight containers: http://amzn.to/2iPXmiW
» Mason jars: https://amzn.to/2tekWbH
» Garlic crusher: https://amzn.to/2G8d4zY
» Bento boxes:  http://amzn.to/2x0si6E
» Measuring cups: https://amzn.to/2TfNxt9
» Measuring spoons: https://amzn.to/2KIkfj4

STAY CONNECTED 🙋🏻‍♀️
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👉 Pinterest: https://www.pinterest.com/sadiabadiei/
 
❤ Sadia

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