Dessert Recipes
When you are on a ketogenic diet, there’s actually not much choices of dessert that you can have.
Therefore, I twisted this old school dessert a little so that everyone of you can enjoy it while on diet! This keto custard pudding is so soft, silky and smooth. Everyone from 1 year old to 100 years old can have it! Serve it hot or cold. Best of all, you will only need 4 ingredients!

Ingredients for 4 servings
– 4tbsp Erythritol (Or Sugar for Non-keto)
– 300ml Heavy Cream/ Almond Milk (Or Milk for Non-keto)
– 3 Eggs
– 1tsp Vanilla Essence

當您在生酮飲食時,實際上沒有太多甜點可供選擇。
因此,我把這種老式的甜點稍微扭了一下,以便大家都可以在節食的同時享用它!這種生酮蛋奶布丁非常柔軟和光滑。從1歲到100歲的每個人都可以擁有它!服務冷熱。最重要的是,您只需要四種配料!

4份配料
– 4湯匙 赤蘚糖醇(或白糖)
– 300毫升濃奶油/杏仁奶(或牛奶)
– 3個雞蛋
– 1茶匙 香草精

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🎵 Music provided by BGM President
🎵 Track: Butterfly’s Wing – https://youtu.be/uX0fHYUF8Sw

#ketoeggcustardpudding #eggpudding #custardpudding #lowcarbpudding #sugarless #ketopudding #ketodessert #ketocustardpudding #生酮蛋奶布丁 #生酮雞蛋布丁 #雞蛋布丁 #easypudding #生酮 #低碳水 #weightloss #lowcarbdessert #ketorecipe

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