Breakfast Recipes
Thanks to Cheerios for sponsoring this video!

February is National Heart Health Month and to help bring the heart health conversation to the forefront, Cheerios is adding happy heart shapes to limited edition Cheerios boxes. 1 cup of original Cheerios cereal made with oats provides 35% of the daily amount of the fibre shown to help lower cholesterol so it can help support a heart healthy diet. And to help increase your physical activity, which is another important contributor to heart health, Cheerios is giving away a bunch of fitness inspired prizes so you can check out their new limited edition boxes to enter to win!

Hearts Matter

Hi everyone, welcome to Abbey’s Kitchen! In today’s video we will be taking a look at a week in my foodie life – breakfast styles!


1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

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High Protein Oatmeal (PROATS)

Whipped Protein Oatmeal (Proats) (Gluten Free + NO Protein Powder)

Sweet Potato Breakfast Bowl

Sweet Potato Breakfast Bowl (Gluten Free & Vegan)

Tiramisu Oats

Tiramisu Protein Overnight Oats | Healthy Make Ahead Breakfast Recipe

Sheet Pan Pancakes

Mixed Berry Pancakes for BLW (Sheet Pan Recipe)

Check out my new MERCH line in support of Sick Kids Hospital​

Some important links:
My book, The Mindful Glow Cookbook affiliate link:​
The best baby feeding & eating gear (amazon #affiliate​)​
My favourite supplements (amazon #affiliate​)​
My favourite kitchen appliances and tools (amazon #affiliate​)​
My favourite healthy snacks (amazon #affiliate​)​
My favourite healthy breakfast foods (amazon #affiliate​)​
My favourite intuitive eating books (amazon #affiliate​)​… My favourite healthy meal ideas and snacks (amazon #affiliate​)​

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets:

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

Xoxo Abbey

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