Vegan
5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
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MY LATEST BESTSELLING BOOK:

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YOU CAN FIND TODAY’S RECIPES IN A FEW DAYS HERE:
Shobha Swamy, Annapoorna Holistic Lifestyle

Home-annapoorn Living

https://www.pcrm.org/good-nutrition/p…

Annapoorna is now on YouTube:
https://youtube.com/channel/UCdffllUbUk-2INyJqOJCrkg

To see the chutneys she used in the recipes today:

Shobha Swamy is very passionate about health and wellness. After 25 years in the Automotive Engineering field, she discovered her passion to regain vibrant health through food choices and has since changed her career. She is now certified in Plant Based Nutrition from the T. Colin Campbell Center for Nutrition Studies, Cornell University (NutritionStudies.org). She is also a certified Food for Life instructor through the Physicians Committee for Responsible Medicine (PCRM.org).

She has worked as a plant based cooking instructor for Dr. Jennifer Rooke’s 12-Week Lifestyle Intervention classes at Morehouse School of Medicine. She actively promotes switching to minimally processed, nutritionally dense, plant based diets. Shobha takes a holistic approach to nutrition, wellbeing and promoting permanent lifestyle changes in individuals and organizations, to build stronger healthier communities. She advocates for taking our health into our own hands through this simple and easily accessible way of eating to prevent and reverse chronic diseases, instead of resigning ourselves to hereditary factors. Shobha also has ServSafe Certification for food preparation.

She is also a Yoga and Meditation Instructor and conducts Yoga and Meditation classes from her home in Alpharetta.
She is a volunteer at her Hindu Temple and is actively involved in the non-profit – AIM for Seva – providing education for rural and tribal children in India; a board member of several non-profit grass roots advocacy organizations; she is a volunteer with Sewa International that supports local Atlanta communities; a volunteer at several local charities

She lives in Alpharetta, GA with her husband and has two grown up daughters.

Please contact her at ShobhaSwamy10@gmail.com or on her cell 248-894-1929 for speaking engagements, plant-based nutrition consulting and classes, cooking demos, yoga, meditation or spirituality classes.

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