Dessert Recipes
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In this video we made some really amazing dessert recipes that are so easy anyone could make them (even us hehe)

Tiktoks we tried:
Tres Leches: https://www.tiktok.com/t/ZTR2SSDRF
For the three milks, we used 2/3 cup of each (keto sweetened condensed milk, almond milk, heavy cream)

Keto Sugar-Free Sweetened Condensed Milk


Duncan Hines Keto Cake Mix: https://amzn.to/3ytGq5z

Toast bowls: https://www.tiktok.com/t/ZTR2SuATY
Sola bread we used: https://amzn.to/3P0M7if
Keto Caramel we tweaked: https://www.gnom-gnom.com/sugar-free-keto-caramel-sauce/
Brown Sugar Swerve: https://amzn.to/3apKg7X
Allulose: https://amzn.to/3arVit6

Keto caramel: https://www.gnom-gnom.com/sugar-free-keto-caramel-sauce/
Tres Leches:

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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

The staple keto products that we highly recommend:
Favorite almond flour: https://amzn.to/3kql2W0
Favorite chaffle maker: https://amzn.to/3rMUu5m
Favorite keto brown, granulated & confectioner sugar 3 pack: https://amzn.to/3mu46A1
Favorite electrolyte powder (it’s delicious!)- https://amzn.to/3LU2f3t
Keto pecan pie spread (it’s incredible) -https://amzn.to/3cdDu1j

Some of the links may be affiliate links. If you purchase an item using our links we may earn a small commission at no additional cost to you!

We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

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