Breakfast Recipes
Breakfast is often called ‘the most important meal of the day, and for good reason. Breakfast replenishes the body’s supply of glucose and boosts energy levels and alertness, while also providing other essential nutrients required for good health.
A good and healthy breakfast includes cereals, pulses, fruits, and salads. We can also include poha, upma, idli, sambhar, oats, cornflakes, vegetable pasta, etc
Watch the full video to know more about what healthy food to eat for breakfast.

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