I cant believe it’s finally done and ready to share with you all! After so much time, effort, highs, lows, ebbs and flows with this book, I hope you enjoy all of the yummy recipes inside!
I truly appreciate your support💛🌞

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Hey friends and welcome to a week of cultivating food and personal freedom!🌞 I love to show what I actually eat in a week to give you an accurate representation of how every single day is different. I crave different things at different points, some days I eat lots, some days not so much. I listen to my body and what it needs and nourish myself accordingly!

If you are on an intuitive eating journey and healing your relationship with food, I hope to help by showing you that freedom is possible, eating is fun and joyous, listening to your body is possible and loving yourself is possible!

✨Connect with me!✨


Music by Juniper – JBJ –
Music by Carter Vail – On/Off –
Music by Winnie – Moonlight Waves –
Music by Mathew Rodriguez – Only Friend –
Music by JERKSTORE. – Ginger Marmalade –
Music by Lukey – Contour (feat. Joshua Bation) –
Music by Lukae – When I’m With You –
Music by Ashes To Amber – Sand People –
Music by Beats by Egomi – Come Back to You –
Music by frumhere – rooftop cinema. –
Music by BodiSaffa Music – Archer Classical –
Music by Ebony Loren – I’m Good –
Music by HOAX – TV –
Music by Citrus Avenue – Espresso Sun –
Music by Carter Vail – Milk Carton –
Music by Dan and Drum – Taste Like –
Music by Nic Soze – Reciprocate (feat. Babebee) –
Music by HOAX – Indian Summer –

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