How To Make Bone Broth
roast bones for 20 mins at 400F
add bones to crockpot and cover with water + add 1-2TBS apple cider vinegar to pull collagen from bones (let soak 30 mins) add chopped carrots, onion, celery, and add TONS of spices! turn on low for 24 hours
salt + pepper
a dash of chili flakes
2 bay leaves
Butternut Squash Pizza inspo – https://www.halfbakedharvest.com/butternut-squash-prosciutto-pizza/
1 1/4 cups warm water, 1 tsp coconut sugar, 2 tsp active dry yeast, 3 1/3 cup gluten free flour, 1 tsp salt, 2 tsp olive oil
+ combine warm water and sugar then sprinkle yeast over dissolved mixture. combine flour, salt, 2 tsp oil in food processor, add yeast mixture and process until everything comes together. let dough rise for 2-3 hours before using.
Roasted Tomato & Veggie Soup
2 1/2 lb tomato, 2 tsp dried oregano sprinkled on chopped tomato, 2 stalks celery, 1 medium onion chopped, 4 carrots chopped, olive oil, 1 head of garlic top chopped off roasted w olive oil, 1/2 cup bone broth, 1/2 cup coconut cream, 20 basil leaves
+ roast veggies at 400F for 50 mins and blend everything together – enjoy!
Roasted Sweet Potato
line a casserole dish with parchment paper & roast sweet potatoes in oven with MCT oil covered with foil for 1 hour at 400F or until fork tender – I just check on them until they’re done!
Apple Butter Donut Inspo: https://www.halfbakedharvest.com/cinnamon-sugar-swirled-apple-butter-bread/
pour 2 tbs gelatin over 1 cup of liquid then add 3 cups of liquid and heat until almost boiling. pour hot mixture over bloomed gelatin and let set in fridge overnight – I used guava juice
Gelatin I use: https://www.iherb.com/pr/vital-proteins-beef-gelatin-unflavored-16-4-oz-465-g/71363?rcode=CAMBRIA
+ Worlds Best Peeler https://go.magik.ly/ml/1luxh/
+ GF Artisan Bread in 5 mins Book: https://rstyle.me/+ks3gqNuA3_oxuJ4kSWR38Q
+ Food Processor Vitamix Attachment https://go.magik.ly/ml/1lux1/
+ Blender: https://rstyle.me/+6cL0BmBTZuFtWT5IjhOKWA
+ Immersion Blender https://rstyle.me/+cLPdvacCKxjaGYwTkBKcBw
+ White Cast Iron Dutch Oven https://rstyle.me/+yAv3uaBK9l87KhrFE9ZzVg * I replaced the knob with a brass knob: https://rstyle.me/+8asPkXzkomA4LOHSbzl2hA
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+ Bigger Gold Hoop Earrings: https://rstyle.me/+l6rDAjTJjj5CV3Qmolu_Qw
+ My blender: https://rstyle.me/+6cL0BmBTZuFtWT5IjhOKWA
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Music by Carter Vail – Tigers on Trains – https://thmatc.co/?l=76CA435F
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