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Hey everyone! In todays video I’m showing you what i eat in a day that are healthy and realistic meals. These are cozy recipes that are also healthy and easy recipes. And gluten free. This realistic what I eat in a day will show you what I ate today as well as easy healthy meals that are cozy. These are all easy healthy recipes I make when I’m busy! #keepupwithliv #whatieatinaday #healthyrecipes
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Liv Well Podcast
Pumpkin Yogurt bowl
1/2 cup dairy free yogurt.
1 tbsp almond butter.
1/4 tsp pumpkin spice.
1/4 tsp vanilla extract.
1/2 cup pumpkin puree.
1 scoop protein powder (I like nuzest)
Sweet potato cauliflower gnocchi
– 1/2 head cauliflower
– 1 sweet potato
– 1 cup cassava flour
– 1/2 cup potato starch
– 1/2 tsp salt
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