Is your keto breakfast causing a weight loss plateau or keto stall? Try these 10 low carb breakfast ideas instead – Easy keto meals that are perfect for keto beginners!
What’s your current DIRTY, LAZY, KETO breakfast? Or do you practice IF – intermittent fasting? When and what you choose for a low carb breakfast drastically affects our weight loss on the keto diet. Today, I’ll talk about 10 keto meal ideas to make sure your keto breakfast strategy doesn’t sabotage your hard work.
As the author + creator of DIRTY, LAZY, KETO, I lost 140 pounds using weight loss strategies like these. I’ll share what keto foods I eat, but more importantly, I’ll explain why.
Would you like to learn more about my version of the ketogenic diet? Sign up for my free daily newsletter – full of weight loss inspiration and keto recipe tips on my website. The first email contains a free starter keto grocery list (be sure to check your junk folder as the first email often hides there!)
Resources mentioned in today’s video:
The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021)
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021)
The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! by Stephanie & William Laska (Simon & Schuster, 2020)
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! by Stephanie & William Laska (Simon & Schuster, 2020)
DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin’s, 2020) @MacmillanUSA @St. Martin’s Press
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Stephanie Laska, USA Today Bestselling Author
-140 pounds, created DIRTY, LAZY, KETO
“As seen on NBC’s the TODAY show”
#KetoBreakfast #IntermittentFasting #LowCarbBreakfast #KetoMeals