Dessert Recipes
Introducing the best keto dessert ever – low-carb pecan pie bars! These bars are delicious, sweet and satisfying – and they’re made without any grains or added sugars.

If you’re looking for a delicious and healthy keto dessert, then you need to try these bars! They’re perfect for any keto diet, and they’ll keep you happy and satisfied all night long!

Macros below —-

Get the full dessert recipe here: https://mealpreponfleek.com/low-carb-pecan-pie-bars/?utm_source=YouTube

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Ingredients
For Shortbread Crust
1 1/2 cups blanched almond flour
1/4 cup melted coconut oil
1 tsp vanilla extract
1 tbsp NOW Foods Organic 1:1 Monkfruit Sweetener
For Pecan Filling
1/4 cup whole milk
2 tbsp coconut oil
2 tbsp unsalted butter
1 tsp vanilla extract
1/2 tsp maple extract
1/2 tsp sea salt
1/4 cup NOW Foods Organic 1:1 Monkfruit Sweetener
1 cup chopped raw pecans toasted
For Serving
2 cups blackberries
2/3 cup pomegranate seeds

Nutrition
Calories: 293kcal | Carbohydrates: 13g | Protein: 6g | Fat: 28g | Sodium: 148mg | Fiber: 8g

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