Healthy Eating
❣️ 7 Smoothies Recipes to Clean Arteries and Normalize High Blood Pressure

Smoothies contain pulp and fiber of the fruits and vegetables and so they help you improve the performance of your digestive track for sure. However , today we will discuss a different useful feature of smoothies. Apart from weight loss, smoothies can also help you improve your heart health. When you consume too much fat and processed food, rich with salt and sugar, it gradually clogs your arteries, leaving little to no space for blood to pass through. Such built up of plaques leads to heart attack and strokes. Today in this video, we will discuss the recipes of some smoothies that are rich in fibers, anti-oxidants, omega-3 acids and these all naturally help you reduce cholesterol level and unclog your arteries.

Medical Data:
https://pubmed.ncbi.nlm.nih.gov/31776541/

Chia Seeds


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2728695/
https://www.sciencedaily.com/releases/2010/07/100705191731.htm

Our Other Unclog Arteries Remedies Video:

Top 4 Juices that Lower Bad Cholesterol, Clean Arteries Naturally and Prevent Heart Attack: https://youtu.be/UbBB2IzkFQ0

Top 9 Juices Clean Clogged Arteries, Lower High Blood Pressure and Prevent Heart Attack: https://youtu.be/9KdBIb8M7ko

Can Just A Glass of this Juice Control High Blood Pressure, Lower Bad Cholesterol, Unclog arteries: https://youtu.be/0jWzz8z52_Q

Only a Glass of This Juice will Remove Clogged Arteries And Control Blood Pressure: https://youtu.be/3DH6vjuLUc0

#cholesterolcontrol #cleanarteries #highbloodpressure #arteriesandveins #dailylifestyle #hearthealth

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****DISCLAIMER****

Please note: This video is created as part of an educational assignment on the basis of my knowledge gained from books and the internet and should be treated as such. Please do not treat it as medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. “Fair Use” guidelines: www.copyright.gov/fls/fl102.html

CREDIT For GRAPHICS:
▪ Graphics: Vecteezy.com, Pixabay.com, Freepik.com, and Pngtree.com. Image(s) used under a free license

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